Doula care
I offer doula/birth-keeping support for all stages of pregnancy, birth and afterwards. This is always in connection with your family’s wishes and values.
I offer a gentle presence during birth and take care of the sacred space, responding to what is needed. During the process of pregnancy/postpartum, I offer pregnancy and birth preparation, emotional and practical support, pregnancy massage, nourishing food, practical guidance, partner support, and more which is tailored to your family’s needs. Working as a doula, I do not give medical advice or exams, see a midwife or doctor for this.
Massage
Gentle massage for pregnancy and postpartum mothers is very supportive.
I offer relaxing massage which is specific for pregnancy/postpartum. This massage addresses common pregnancy challenges and can help reduce pain and discomfort.
Autonomous Pregnancy and Birth Information Sessions
Answering questions, giving great resources and knowledge.
It is a relief to air questions with someone who has experience and knowledge.
What is possible? What about my partner? Who can help me with..? Is that true? Is there any other way? What can I do with my placenta? What other support is available? What care provider should I choose?
I will weave together the information I have sought out and give guidance and individual support.
To be supported in your way with evidence and true information. People are often telling pregnant people all sorts of advice, but what is really helpful for you?
This can be done for pregnant people, partners or as a couple. Online or in-person.